Saturated Fat 0g 0%. Fat: 1.5g. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Food. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1680 Cal 320/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 1875 mg 425/2300mg left Daily Goals How does this food fit into your daily goals? Cals from Fat 14. WebLABEL INFORMATION GM Raisin Nut Bran GM Honey Nut Cheerios Kelloggs Krave Kelloggs Special K Kelloggs Raisin Bran Fiber One Honey Clusters Serving Size 3/4 cup 49 grams 1 cup 37 grams 1 cup 41 grams 1 cup 39 grams 1 cup 59 grams 1 cup 54 grams Total Calories per serving 239 140 170 140 190 170 Total Carbohydrate (grams) 52g 30g They also have a low sugar content, which is a good thing for heart health. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2010 mg 290/2300mg left CONTAINS ALMOND INGREDIENTS. 33 Years old foodie & cookie lover. WebHoney Nut Breakfast Cereals, dry. 2,000 calories a day is used for general nutrition advice. A serving of Cheerios has only 60 calories per cup. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. a meal plan in 2 clicks for free! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. Pour a bowlful of this heart healthy cereal for breakfast or put the box on the family table for everyone to enjoy. Store this 18.8 ounce box of heart healthy cereal in your pantry for a quick breakfast cereal or easy kids snacks. One 10.8 oz box of General Mills Honey Nut Cheerios Heart Healthy Cereal, Whole grain oats are the first ingredient in this heart healthy honey nut cereal, Simply made whole grain Os sweetened with real honey and natural almond flavor, A kosher, gluten free cereal made with no artificial flavors or colors, Serve this whole grain cereal with milk for a quick kids breakfast or alone as toddler snacks, Box contains about 8 servings of toasted oat cereal and is easy to store in your pantry. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS. Is this information inaccurate or incomplete? These foods contain vitamins, minerals, and fiber in addition to fiber. Log In Sign Up. How many calories are in Honey nut cheerios? Multi-grain Cheerios are a cereal made by General Mills. WebAmount with 1/2 cup skim milk: Calories: 180 % Daily Value* Total Fat 3% Saturated Fat 3% Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol 1% Sodium 11% Total Carbohydrate 13% Dietary Fiber 10% Soluble Fiber Sugars Added Sugars 21% Protein Vitamin D 15% Calcium 20% Iron 20% Potassium 8% Vitamin A 20% Vitamin C 10% Honey Nut Cheerios Nutrition Facts (Serving Size: 28g; Calories: 110) Vitamins and Minerals 4. Amount Per Serving. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, PROTEIN QUALITY 20%, Cheerios only contain 2 grams of sugar per serving, so the simple sugars (monosaccharides/disaccharides) are low comparatively to the other 28 grams of carbs per serving. depending on Apple Cinnamon Breakfast Cereals, dry. Cheerios are a healthy snack that you can eat for breakfast. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Cheerios have more fiber than refined versions because they are made of whole grains. clicking our Amazon buttons will give us a little referral bonus. There are 155 calories in 1 serving of Cheerios/Almond Milk. Is Honey Nut Cheerios good for weight loss? According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. Amount of Caffeine in Honey nut cheerios: How much Calcium is in Honey nut cheerios? Because fiber digests slowly, it aids in blood sugar stabilization rather than spiking after eating, making it necessary to include it in a diabetic meal plan. For more detailed information on a food Product, please contact the unit manager or the food manufacturer directly, GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds, Calcium Carbonate, Trisodium Phosphate, Wheat Flour, Vitamin E, Zinc, Iron, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D). Calories: 150. Multi Grain Cheerios with Real Strawberries, Chocolate Flavored Rings Cereal (Presweetened), The Safe + Fair Food Company Honeycrisp Apple Pie Granola, Purely Elizabeth Honey Peanut Butter Superfood Cereal, Kellogg's Frosted Flakes Cinnamon French Toast. , California Consumer Privacy Act Opt-Out. The goal of this plan is to ensure that you consume a variety of foods, including a balanced breakfast, lunch, and dinner, which will provide you with the nutrients you require to stay healthy. Note: Any items purchased Frosted Breakfast Cereals, dry. Up to 6% cash back cheerios honey nut cereal ingredients. Fruity Breakfast Cereals, dry. 15%, C For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) 30%, D With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Cheerios made from honey can help lower cholesterol levels as part of a heart-healthy diet. 25%, The people at Almond Breeze are the almond experts. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. cup. Additionally, the whole grain content of Cheerios may also help boost metabolism and promote healthy digestion. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 2,000 calories a day is used for general nutrition advice. or "How many meals a day should you eat?" With one gram of sugar costing you 4 calories, a cereal brand packing 15 grams of sugar would eat up pun intended 60% of your daily sugar allotment. WebCALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are no simple solutions to this problem; no single food can solve it. Kashi Heart to Heart is delicious and comes in two flavors (honey nut and cinnamon). Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 1 Cup Cheerios + 3/4 Cup 2% Milk + 1-1/2 Teaspoons Sugar. However, generally speaking, eating cheerios every day is perfectly fine. Cheerios contain only 100 calories per serving and 3 grams of fiber. WebCheerios and many other breakfast cereals were recently found by an FDA study to contain horrendous amounts of Monsanto's RoudUp weed killer. Amount of Magnesium in Honey nut cheerios: How much Phosphorus is in Honey nut cheerios? Nutrition Facts. Feel better. 11 / 12. Calories In Honey Nut Cheerios With Milk Whole oats sweetened with real honey and natural almond flavor. NOTICE TO CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we can not guarantee the accuracy of the nutritional value and contents of each food item. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRIENT BALANCE INDICATOR They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. If youre looking for a healthy breakfast option, try replacing processed Cheerios with slow-cooked oats. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Amount of glucose in Honey nut cheerios: How much fructose is in Honey nut cheerios? Daily Goals How does this food fit into your daily goals? 100 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, Source: Nutrient data for this listing was provided by USDA SR-21. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. If you have diabetes or metabolic syndrome, you might want to aim a little lower. As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? There isnt a definitive answer to this question since everyones weight loss goals and dietary needs are different. Honey Nut Cheerios 1 Cup W 2% Milk Net Carbs Correct, 0.75 CUP. by Loyola Martinez | Feb 26, 2023 | Healthy Snacks. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). WebMilk & Milk Substitutes. Amount of Vitamin D in Honey nut cheerios: How much Vitamin D IU is in Honey nut cheerios? Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Join for free! Yogurt & Sour Cream. Theres no definitive answer to this question since everyones dietary needs are different. Protein: 9 g. 150. Finally, a half cup of full-fat milk adds 75 calories to your bowl of Comprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. 25%, Web113kcal Fat 1.1 g Saturates 0.2 g Sugars 6.7 g Salt 0.24 g *Reference intake of an average adult (8400 kJ/2000 kcal) Filter by grammage Typical values Vitamins & minerals * Reference Intake (% RI) How many calories in Honey Cheerios? Learn more MyFoodDiary. 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