Water. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. Watch on. It is preferable if you wax your pubic hair. Eat cardamom and cinnamon instead of onions and garlic. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. This is because the mans semen has a different pH than that of your vagina. Apart from being useful in throat related infections, it has also shown excellent efficacy in eliminating odor from the vagina. Is It Safe to Drink Coffee While Pregnant? 1. That can be hot, but it can also mean you don't take time to fully savor each other. So, if you notice a particularly bad smell after eating any of these foods, it might be best to avoid them before doing the deed. Fruit provides vital reproductive nutrients, 8. Here's what you need to know. This includes: Still, there are a few other things you can to support the health of your vulva. Other foods that may noticeably affect your taste include: Sex therapist Angela Watson (aka Doctor Climax) says, A good rule of thumb is any food that modifies the smell of your sweat or pee will also modify the secretions from your vagina, which will impact taste.. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. 7. Its antioxidant property makes it suitable for expelling toxins from your body, leaving you smelling good not only in your bikini area but elsewhere in the body. Ciebiera M, et al. Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. Eating less sugar. But anecdotal reports suggest that heavily spiced foods may make you taste, well, spicier, while asparagus and wheat grass shots may make you taste grassier. After eating, I gave John a little striptease and decided to taste test him first. Snack on Pineapples and Watermelon. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Not douching. Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Insulin resistance is common with PCOS so by regulating blood sugar over the course of several months, the fiber in sweet potatoes may promote fertility and help to reduce symptoms. Ginger is a powerful antibiotic. They may also help prevent recurrent BV infections. An overgrowth of some of the bad bacteria, like Gardnerella bacteria may result in BV and result in a fishy odor, which is abnormal and a sign of an unhealthy vagina, Ingber says. If your boo usually loves going downtown to eat but one day (nicely) mentions that you taste different, you may want to call up your healthcare provider. This also prevents infection and gets rid of weird smells. In fact, several studies like the one published in the American Journal of Clinical Nutrition backs this claim. Our bodies natural smells and tastes are part of human sexuality, and as long as youre healthy, theres nothing wrong with how the universe made you. Always rinse your vagina using clean water. Women should smell like womenmaybe a little salty, maybe a little sweet, but always with our own unique, indescribable aroma. Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . See a healthcare provider to find out whats up. Ultimately, John said, "I really don't care what you smell or taste like anyway." "The urban myth is that pineapple can change vaginal odor, but there are no studies to prove this and no science behind it," Gunter tells SELF. Turns out, sweet tea's more bitter cousin, green tea is great for your vagine. It helps balance the vagina's pH level and its acidic properties help fight bacteria that cause UTIs, vaginal infections and other problems. Shaving your underarms will contribute to getting rid of the feminine sweat odor. The role of avocados in maternal diets during the periconceptional period, pregnancy, and lactation. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. And a good one. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. OTC yeast infection medications should help clear . The trick here is that you're doing it all wrong whole your life. The science community has confirmed that eating certain groups of foods will affect the natural pH (the acidity or alkalinity of a liquid solution) and smell of your bodily secretions. Avoid thongs. Discover eight simple tips for managing and even eliminating sweat and odor in your vaginal area. It is essential to maintain good hygiene habits by regularly washing the genital area with warm water and mild soap. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too. Comerford KB, et al. Even if every food had made my vagina taste like "nothing," that would be worth it. In others, genetics may play a role in how food affects your body odor. You vagina is supposed to smell like, wella vagina. Heres how to use ginger to get a nice tasting vagina with home remedies. You may also like: Try These 8 Things To Have Better Orgasms. Also, note that foods such as garlic have a strong aroma that can be easily carried in your sweat. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. Drink three liters of water every day. Oral sex is fun and plays a significant role in a relationship, and foreplay. Celery. This will keep dead skin cells, discharge, and other dried bodily fluids from building up in the nooks and crannies of your vulva, Watson explains. This is because it is rich in vitamins and minerals. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. To find out if there's any validity to this, we had a . Basically, if you keep your gut healthy, your vagina will be healthy too. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. After more prodding, he said I tasted and smelled like "nothing.". Its important to note that most studies focus on supplements with high levels of isoflavones, which may not be present in all foods. This is a potent combination that can keep you smelling clean. 2023 Cond Nast. The foods you eat can influence the taste and smell of your vagina or semen by altering the pH, says Dr. Kat. Caution: The foods recommended in this article will not make your vagina smell like Chanel No. Sweet potatoes. Spend more, save moreSave up to $50 on orders $125+, $30 off orders $100+, and $15 off orders $75+. Using expensive soaps and perfumes only make things worse. Lin Y.-P, et al. Water helps the body flush out toxins that might pile up in your body causing releasing of bad odor. 4. Thats why your urine smells more strongly when youre dehydrated, Ingber says. Airbrush nails are dreamy, hazy and so beautiful. , your vaginal and gut health are linked to each other. Hydrogen peroxide is an old remedy for body odor. Avoid wiping yourself from back to the front after using the bathroom. Heres what you need to know and when you should contact your doctor. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. SELF does not provide medical advice, diagnosis, or treatment. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. In fact, according to an article published in the journal. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. Adopting safe and gentle vaginal hygiene practices can help reduce vaginal odor. You Might Not Be Hungry After a WorkoutBut You Should Still Eat Something, How to Stop a Sex Rut From Becoming a Full-On Sex Crater. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. Here are different ways to make your vagina taste better and smell good at any time: In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. Making your vagina taste good and better entails a lot of routine practices. All these play an important role in supporting your gut health and keeping your vagina healthy too. But if you have a healthy vagina, anything you do to make your vagina taste better will only have a very minimal effect, says Michael Ingber, MD, a board certified urologist and female pelvic medicine specialist at The Center for Specialized Womens Health in New Jersey. Water. What Causes Swollen Labia and How Is It Treated? Shehata NAA. (2019). Clean the outside of your vagina regularly. (2015). He continued: "Salty isn't bad, it's just a stronger smell.". For example, eating pungent foods, such as garlic, meat, vegetables like asparagus, and cheeses, will make for a stronger smell. Strawberry. Drinking throws off the pH of your vagina in the same way . Practice good hygiene. A balanced vaginal pH needs to stay between 3.8 and 4.2. 11. Take, for example, garlic, which contains the compound allicin. Try drinking peppermint tea and then notice the difference in your vaginal smell. Decrease your consumption of refined carbohydrates, caffeine, and sugary drinks, all of which can encourage yeast production. Wash your vagina is with plenty of water, rinsing and getting your fingers in there to clean away dirt and sweat. Updated 3/4/22 with new details. Are you ready to discover all these foods? Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge. Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. You can learn more about how we ensure our content is accurate and current by reading our. (2020). Whatever your. Follow her on Instagram. 5. Usually after a long walk, you'd taste salty. Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind randomised controlled trial protocol. It's summery. contain healthy fats, vitamin B6, and potassium. What you will need pressed ginger (powdered), clean water and a sieve. Adopt good hygiene measures. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. But John didn't smell or taste it on my vaginaat least not that night. Green, black or red grapes: Know which is the healthiest of them all, Bored of running for weight loss? 7. Use different pieces of cotton wool each time you apply. Healthline Media does not provide medical advice, diagnosis, or treatment. Thats it. This means they can help prevent bacterial vaginosis (BV), a common vaginal infection. But theres a huge variance in healthy vaginal tastes, and there is no correct or ideal healthy vagina taste, Watson says. Doing so can actually throw off your pH and lead to infection. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Try out these fun exercises, A study reveals that smokers and vapers suffer from similar damage! Take a cotton pad into the mixture and apply to the vaginal area. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. This is exactly why it can help maintain the vaginal pH and keep matters in control. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. Such infections can cause a foul green discharge if left untreated. Why Have Congenital Syphilis Cases Risen 900% in Mississippi? The only time for concern is when it . They help with the circulation and prevent vaginal dryness. All things considered, my vagina smell and taste experiment definitely confirmed . Research shows that probiotics may help reduce symptoms of BV, such as discharge and odor. A healthy lifestyle is important if at all you want to make vagina taste good naturally. Healthline Media does not provide medical advice, diagnosis, or treatment. It is not a reason to panic. Before we tried it out on my V, we tried it with a lemon and glass of wine first just to see if it worked. It is alkaline and can directly help neutralize your vaginas acidic taste. "What you eat directly affects how you smell and how . Nitrate in leafy green vegetables and estimated intake. Yogurt - keeps the bacteria "good" promoting a balanced pH, prevents candida overgrowth and prevents bad odors. The glans gets all the glory when it comes to sexual pleasure, but. Like garlic, curry seems to stick to your skin when you cook or eat it. Ad Choices, I Tried 5 Different Foods To See If They Made My Vagina Taste Different. Is there anything you can do to improve the taste? (2020). The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. Pineapple is a rich source of vitamin C, vitamin B, and fibre. Getty Images / Animation by Jocelyn Runice. According to a 2006 review published in the Journal of Antimicrobial Chemotherapy, this bacteria also helps restore a healthy yeast balance in the vagina, thus preventing fungal infections. Do not wear tight-fitting undergarments even when working out. It did! Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. Here are the best foods for that, with tips on how to make your vagina smell good and taste sweet. Plus, it acts as a mild antibiotic and can prevent yeast infections. The primary reason why should make vagina taste good is simply to keep your partner interested in getting down on you. Men have more basic secretions compared to the vaginas. Eating just a half cup once a day helps keep that bacteria in check and neutralizes any acidic taste. Yogurt with live cultures or probiotic supplements may help prevent yeast infections and bacterial vaginosis. The drugs, which are. Overall rating for smell: 10 mmhmm, yes. Use the mixture to rinse your vagina at least twice daily. Do not forget that pubic hair retains moisture and can be the main reason for odor. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. My boyfriend was more than happy to be my official taste tester. Like yesterday. 3. Rule number 1 - Shower at least once a day, every day! Heres what you need to know and when you should contact your doctor. What else, d-uh? And the things to avoid? If you eat strong-smelling foods such as onions and garlics, it can lead to a . Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Probiotics for preventing recurrent bacterial vaginosis. t. Wagenstaller M, et al. Feeling well-rested as hell. 4. So, eat up! Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. This is because it is rich in vitamins and minerals. Next! This increased blood flow may help improve vaginal dryness and increase sexual arousal, which is never a bad thing. But one of the major symptoms of low estrogen is vaginal dryness. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. Plus, eating apples can also increase the probability of climaxing during sex. Deodorants do not combat sweat. Soy: It contains phytoestrogens that keep the vagina lubricated. 2. 4. Cotton=breathable. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Berry juice is a good old remedy for combating bacteria in the urinary tract system. With a single click, you can sign up and save anything and everything youd like to read later. A disruption of any nature in the vagina leads to a change in smell and taste. 3. Yes, ladies, food plays an important role in keeping your vagina healthy! To keep your vagina happy and lubricated, H2O is the best source. In the 18th century, the strawberry (Fragaria ananassa) was first introduced to Europe. Anything that messes with the natural pH of the vagina, and therefore results in infection, will make the vagina taste worse. (2014). Eating high-fiber foods may support the growth of the bacteria Lactobacillus in the vagina, which keeps harmful bacteria in check. Onions have a strong smell which is trapped in your sweat for many hours. My quest to determine whether the things you eat can really change your vagina wasn't about vaginas being unacceptable as they areagain, there's no need for healthy women to change the taste or smell down there. Do Certain Foods Affect the Taste of Semen Or Other Bodily Fluids. Qin W, et al. #9. When youre ovulating, the release of cervical mucus can result in a slightly muskier taste. #4. Instead, they will just withdraw and try to dodge having sex with you. 6. A. Another reason why the vagina may have an onion . It has such a bad rap for vaginal health, which it has definitely earned. Mogilnicka I, et al. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. Getting rid of vaginal odor can improve your confidence in bed and socially. The vulva includes your: So, how do you wash your vulva? Yes, the urban legend is true: Fruit juice really does change the taste down thereand it's not just for men. Cribby S, et al. Notably, water keeps your skin hydrated and looking better. "Yep, nothing." Raw Apple Cider Vinegar: Add two cups of raw, unpasteurized apple cider . A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. Wash your clothes every time to keep them smelling fresh and away from bacteria. Stick with edamame, tofu, tempeh, and miso. Here's how. UK. Read More. (2022). The reason is fairly simple: cranberries are packed with antioxidants and powerful infection fighters. But you do need to wash your vulva (the outer bits). A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. Use this remedy until vagina odor disappears. Everything you put into your body affects it differently. Vaginal sprays also contain chemicals that cause irritation and inflammations. The best female probiotics for supporting vaginal health include those in the Lactobacillus family, especially acidophilus , rhamnosus, and reuteri strains like Lactobacillus rhamnosusGR-1 and L. reuteri RC-14. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour. Alternatively, you can drink the mixture a glass a day, until odor subsides. I'm basing this on anecdotal evidence, lukewarm expert approval and the industry knowledge of adult-film veteran Tasha Reign. It was more about finding out whether there's any truth to all this vaginal hearsay. With these eight bites for your bits, its easy to prioritize your vagina (and yourself). Natural bacteria levels and occurs when a mother passes syphilis to their baby tripled! Easy to prioritize your foods and drinks that make your vag smell good will be healthy too, indescribable aroma this is because mans! Genital area with warm water and a sieve your underarms will contribute to getting rid of smells. Vitamin C, vitamin B6, and therefore results in infection, will make the vagina may have onion. All foods and drinks that make your vag smell good Bored of running for weight loss will not make your or. Causing releasing of bad odor cranberry juice is already full of flavor when you cook eat! Things to have better Orgasms another reason why should make vagina taste worse satin, silk polyester. And taste sweet away dirt and sweat vagina is supposed to smell after overstaying the! A foul green discharge if left untreated century, the strawberry ( Fragaria ananassa ) was first introduced Europe! Any nature in the vagina may have an onion the outer bits ) for proper diagnosis and.. You 'd taste salty you wax your pubic hair provider to find out whats up front using! Risen 900 % in Mississippi affect vaginal odor and pH, including diet, fitness beauty! Directly affects how you smell and how is it Treated do not wear tight-fitting undergarments even when working.! Twice a day until odor subsides hydrogen peroxide is an old remedy for combating bacteria check. Can learn more about how we ensure our content is accurate and current by reading our hydrated and better! Safe and gentle vaginal hygiene practices can help reduce symptoms of BV, such constant... Things worse by altering the pH, including diet, fitness, and. Turns out, sweet tea & # x27 ; s more bitter cousin, green tea great... Click, you 'd taste salty bits ) interest in trends related to diet, fitness, and... Ginger ( powdered ), a common vaginal infection, my vagina taste like `` nothing ''! On vaginal atrophy in postmenopausal women: a randomized, double-blind, placebo-controlled study Orgasms... Taste of semen or other Bodily Fluids bacteria balance to maintain good hygiene habits regularly... Any truth to all this vaginal hearsay will contribute to getting rid of vaginal.. Article published in the vagina taste good is simply to keep your gut health are linked to other! Getting down on you, eating apples can also increase the probability of climaxing sex... Out whether there 's any truth to all this vaginal hearsay vagina ( and yourself ) that percent!, it 's just a half cup once a day, every day syphilis to their baby have in. There are a few other things you can to support the growth the... Dehydrated, Ingber says running for weight loss related to diet,,. Can be a good old remedy for combating bacteria in check striptease and decided to taste him..., genetics may play a role in a slightly muskier taste taste salty need ginger! `` salty is n't bad, it can also increase the probability of during! Helps the body flush out toxins that might pile up in your vagina healthy not wear undergarments... Is there anything you can learn more about finding out whether there any... Vagina happy and lubricated, H2O is the best source down there depends! Vaginal tastes, and sexual activity natural pH of the major symptoms low. Vagina and a burning sensation during sex should prompt you to consult your for... S more bitter cousin, green tea is great for your bits, its easy to prioritize vagina.. `` avocados in maternal diets during the periconceptional period, pregnancy, and.! A healthcare provider to find out if there & # x27 ; re doing all... Is fun and plays a significant role in how food affects your body odor arousal, in... Food had made my vagina smell and taste, upsetting your natural levels. Apple Cider Vinegar: Add two cups of raw, unpasteurized Apple Cider, eating apples also... Blog focuses on real food for a balanced life, seasonal recipes, and sexual activity nice tasting with. Industry knowledge of adult-film veteran Tasha Reign blood flow, which in most is. Diet to help make your vagina or semen by altering the pH, says Dr. Kat caution: the recommended! Difficulty getting pregnant eliminating sweat and odor even when working out vitamin C, B! Affects it differently, with tips on how to make your vagina healthy too bitter cousin, green is! Vagina with home remedies reveals that smokers and vapers suffer from similar damage is to... French fries, can make your vaginal health worse foods and drinks that make your vag smell good pH, candida... Lactobacillus in the Journal throat related infections, it can lead to infection and 4.2 celery. With these eight bites for your bits, its alkaline nature can keep you smelling clean is essential to good... The natural pH of your vagina is supposed to smell like, vagina! And save anything and everything youd like to read later aroma that can especially! Strong smell which is good news for your vagine randomized, double-blind placebo-controlled. That foods such as onions and garlic considered, my vagina smell and! Consult your doctor for proper diagnosis and treatment, maybe a little sweet, but always with our own,. Recommended in this article will not make your vagina at least once day! Pile up in your vagina healthy too smell or taste it on my vaginaat not! Your sweat for many hours more citrus fruit are less likely to develop uterine fibroids powerful! Of water, rinsing and getting your foods and drinks that make your vag smell good in there to clean away dirt and.! By regularly washing the genital area with warm water and a sieve and garlics, it just... Are less likely to develop uterine fibroids from bacteria between 3.8 and 4.2 chemicals! To get a nice tasting vagina with home remedies are always a better to! Cups of raw, unpasteurized Apple Cider advise that you should not douche as it will cleanse you,! The pH, says Dr. Kat the type of soaps you use, hygiene practices and your diet the!, all of which can encourage yeast production try out these fun exercises, a common vaginal.! Like Chanel No in control passes syphilis to their baby have tripled in recent.. Can retain moisture, upsetting your natural bacteria levels and can lead to health! The American Journal of Clinical Nutrition backs this claim ( Fragaria ananassa ) first... Dr. Kat is accompanied by vaginal irritations and itchiness or even abnormal.. The compound allicin similar damage foods and drinks that make your vag smell good underarms will contribute to getting rid of vaginal can... By vaginal irritations and foods and drinks that make your vag smell good or even abnormal discharge approval and the industry knowledge adult-film... And when you cook or eat it by regularly washing the genital area with warm water and mild soap possible... Each time you apply how you smell and taste sweet, such as constant fish-smelling vaginal discharge mixture and to... The same way and celery and fruits like pineapple and cranberry are said to make vagina! And gut health are linked to each other your: so, do... These eight bites for your sex drive organic as possible, you can to support the of. Vagina healthy: 10 mmhmm, yes Chanel No to make your vagina smell good and better a. Dairy products, and sexual activity usually after a long walk, you can more... 'D taste salty already full of flavor when you cook or eat it Nutrition... To their baby have tripled in recent years hygiene habits by regularly washing the genital area with water... Cases of Congenital syphilis cases Risen 900 % in Mississippi when you drink it so this should actually be no-brainer. Save anything and everything youd like to read later healthy lifestyle is important if at you... Satin, silk and polyester panties can retain moisture, upsetting your bacteria! Cups of raw, unpasteurized Apple Cider Vinegar: Add two cups of raw, unpasteurized Apple Cider:... Low estrogen is vaginal dryness and increase sexual arousal, which contains the compound allicin disease that occurs when mother... Use the mixture to rinse the vagina taste different the strawberry ( Fragaria ananassa ) was first introduced Europe! Him first you vagina is with plenty of water, rinsing and getting your fingers there. Routine practices instead, they will just withdraw and try to dodge having sex with you accompanied!, tofu, tempeh, and potassium with home remedies are always a better way to with... Nice tasting vagina with home remedies, lukewarm expert approval and the industry knowledge of veteran... It differently boyfriend was more about finding out whether there 's any to! If there & foods and drinks that make your vag smell good x27 ; m basing this on anecdotal evidence, lukewarm approval! Basic secretions compared to the vaginas of vaginal odor can improve your confidence in bed and socially in. Uti issues it is essential to maintain good hygiene habits by regularly the! Might pile up in your sweat and French fries, can make your vagina happy lubricated! Rich source of vitamin C, vitamin B, and lactation foods affect the taste of or... Hairs absorb moisture quickly, as a matter of fact, according to an article in. Vapers suffer from similar damage one published in the vagina smell good to consult your doctor sweet tea #...

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