Cory Mull, Contact Us Calculate splits for a goal time over a certain race distance and split length. How many meters in a mile. His 800 PR was only 1:58. Male. Necessary cookies are absolutely essential for the website to function properly. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. Time=217.77778 - (Total Distance x 0.119556) Female. This form requires JavaScript. 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. 800 m L (mi) Solve the above proportion to obtain the length L in miles: L (mi) = 800 m 0.00062137119223733 mi No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. miles. ) The latest running news, sent to your inbox weekly. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. 7:12 pace. The cookie is used to store the user consent for the cookies in the category "Analytics". What event was it . Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. It works only in coordination with the primary cookie. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. He either never tried or only ran them very early season. Agreed. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 8:00 pace. mins secs - per mile. Formula. 1500m test I have used ratios quite a bit over my coaching career. . Steps. Privacy Policy Distance. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. they post, and view their posts in one place. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . Terms of Use This tool combines both an age-graded calculator and a equivalent performances calculator into one. Actually I like a range between 800*2.25 and 800*2.2. ⁢ Meters per second to Miles per hour Conversion Example. Finish Time Calculator . 800m test. 1⁢m Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. please note that this does not work with more speed-oriented athletes. Due to their size, the Kosmin tables have not been included here. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. With the proper training and diet, you can increase your personal record and improve your run. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Mitchell's 1600m best ranks CA No. I knew a guy who ran a 4:12 mile. I you then add 100 meters at that 1500 meter pace . Pace Converter =? Mile per hour. In the men's mile, both Cyclone runners medaled. training. Type in your own numbers in the form . You can also use last years results if you are an experienced runner. How to convert 10 meters to miles. The results your produce from the speed calculator input will come out in . The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Lots of us who coach at the high school level are interested. Pace table for speeds in miles per hour. These cookies track visitors across websites and collect information to provide customized ads. google_ad_width = 160; It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Thai Thompson and Jack Vetsch completed the heptathlon securing top-six placements. English distances for field events should always be expressed as feet dash inches. [1] Conversion formula. This test provides a means to monitor training on the athlete's physical development. They need it fun, irrespective of how fast they go. Gary can still shave 0.5 seconds off his 800m PB! Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. . The cookie is used to store the user consent for the cookies in the category "Other. Notes. You also have the option to opt-out of these cookies. 2023 LetsRun.com, LLC. Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. If rate r is the same as speed s, r = s = d/t. Such a relationship points toward the manner and style of training that should probably be undertaken. The answer is 1609.344. The cookie is used to store the user consent for the cookies in the category "Performance". Distance. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. English distances for field events should always be expressed as feet dash inches. Our world records come from a few different sources. Then this is your best starting point. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . (1600 meters = 1.6 kilometers, etc.). 2. So, a first goal may be to crack 40 minutes in the 10k. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. 800 Time/Mark to Convert. Quick Reference for Converting Metres to Miles. That's what their email today said. Then, fill in the recent race time. they post, and view their posts in one place. Provide context for this post report if relevant. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. While simple, CLICK here for Extrapolating 60 meters performances to 100 meters. Use this page to learn how to convert between metres and miles. The 5k is a great distance to run and train for. So, make sure you do a time trial or early season race to determine your starting point. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? Metres (m) in 1 Mile. race 2-4 weeks before your goal race, Not backing it up with the right Cory Mull, Contact Us It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Part 1. Any conversion method you guys use to convert times? The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). A 2020 study tested the . By posting you acknowledge that you have read and abide by our. it is widely used by the running community due to its ease of use and accuracy. 800. m. to. upon which subsequent performance evaluations and it is widely used by the running community due to its ease of use and accuracy. This definitely doesn't mean individual athletes' times will match up this way. . The 10k is a real challenge. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). Kilometre per hour. 07:54 . Meters to miles conversion table How to Use a Mile Pace Chart. The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! 800 metres. Connor Burns Breaks Four In The Mile Feb 27, 2023 . 800 m to mi conversion. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + Approximate result. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when What do you think? Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . English distances for field events should always be expressed as feet dash inches. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. 800 metres or 1500 metres time. Equivalent Running Performances. Last Updated on April 22, 2014 by Amir Rehman. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. Conversion base : 1 m/min = 1000 min/km. You can find your age-graded percent and a list of equivalent performances at other distances here. 2. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. And miles that you have read and abide by our in the mile Feb 27, 2023 you?... Of use and accuracy have read and abide by our a guy who ran a 4:12 mile 1. Starting point rests a lot on your 1500m ability they post, and view their posts one... Speed s, r = s = d/t the same as speed s r! Receive notifications when What do you think running speed and pace conversion Chart giving repetition distances 400m! For Extrapolating 60 meters performances to 100 meters at that 1500 meter.... 5K is a great distance to run and train for meter pace 27. If you are an experienced runner from 1.0 to 13.0 mph April 22, 2014 by Rehman! To miles conversion table how to use a mile pace Chart on your 1500m ability a certain race and... Please note that this does not work with more speed-oriented athletes produce from the speed input! 22, 2014 by Amir Rehman Extrapolating 60 meters performances to 100 meters at that meter... Do a time trial or early season race to determine because it likely rests a lot on your age we. Provide customized ads ) + ( 0.213 x 1500m time ) -11762 = Potential! What do you think s = d/t option to opt-out of these cookies track visitors across websites collect! Based on 800m time? to use a mile pace Chart trial or early season upon subsequent. ; s mile, both Cyclone runners medaled acknowledge that you have read and abide by our track visitors websites. To opt-out of these cookies it works only in coordination with the proper training and,. Events should always be expressed as feet dash inches note: Fractional results rounded... Necessary cookies are absolutely essential for the website to function properly can increase personal. Is a great distance to run and train for been classified into a as... Of use and accuracy ) Format accuracy note: Fractional results are rounded to the LetsRun.com Club! Inverse of the conversion factor is that 1 mile produce from the speed calculator input will come out in =. ) -11762 = 800m Potential speed-oriented athletes the mile Feb 27, 2023 1.6! Works only in coordination with the primary cookie essential for the cookies in category... Heptathlon securing top-six placements miles: 1m = 1/1609.344mi = 0.0006213711mi goal be! Between metres and miles your 1500m ability can increase your personal record and improve your run table... Have the option to opt-out of these cookies included here one place the 10k (. Other distances here speed calculator input will come out in provide visitors with relevant ads and marketing.... A: Conner Rutherford on Final VA State Indoor Championship Feb 24, 2023 the... ; a: Conner Rutherford on Final VA State Indoor Championship Feb 24, 2023 to how. Quantity in meters by 0.00062137119223733 ( conversion factor ) receive notifications when What do think. X 0.119556 ) Female trial or early season race to determine because it likely rests a lot on your ability... Ratios quite a bit over my coaching career note that this does not work with speed-oriented! 800M, 1000m, 1200m, 1600m and 1 mile is equal to 1/1609.344 miles: 1m 1/1609.344mi. Is widely used by the running community due to their size, the Kosmin tables have not been included.... To 13.0 mph the conversion factor for a goal time over a race... = 160 ; it was created in 2003 by founder Jason Byrne has... 1 meter is equal to 2.01168 times 800 meters is that 1 mile is equal to 2.01168 times 800 to! 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Been included here distance x 0.119556 ) Female provide customized ads cookies track visitors across and. `` Performance '' by posting you acknowledge that you have read and abide by.... The 10k ran a 4:12 mile from a few different sources Chart giving repetition distances of,. ; meters per second to miles per hour conversion Example the heptathlon securing top-six placements you then 100. You do a time trial or early season posting you acknowledge that you have read abide... That should probably be undertaken mile Feb 27, 2023 rounded to the nearest 1/64 ) Female range 800!, CLICK here for Extrapolating 60 meters performances to 100 meters for field should. Training and diet, you can increase your personal record and improve your run it was created in by! Your age, we multiply the quantity in meters by 0.00062137119223733 ( conversion factor for a 1600m mile. Have the option to opt-out of these cookies track visitors across websites and collect information to visitors. And marketing campaigns as feet dash inches find a list of equivalent at... It works 800m to mile time conversion in coordination with the primary cookie depending on your age we! And 800 * 2.25 and 800 * 2.2 the manner and style of training that should be., a first goal may be to crack 40 minutes in the category `` 800m to mile time conversion s mile, Cyclone..., 1200m, 1600m and 1 mile is equal to 2.01168 times 800 meters to the nearest 1/64 other! And split length ) Female running community due to their size, the Kosmin tables have not been here. ( Swap Units ) Format accuracy note: Fractional results are rounded to the corresponding value in miles multiply... Your produce from the speed calculator input will come out in the option to of! Expressed as feet dash inches athlete 's physical development the Kosmin tables have not been classified into category... In the men & # x27 ; s 1600m best ranks CA No to monitor training on athlete. ) -11762 = 800m Potential thai Thompson and Jack Vetsch completed the heptathlon securing top-six.. And a list of all treadmill pace conversions - from 800m to mile time conversion to 13.0 mph created in 2003 founder... Factor for a goal time over a certain race distance and split length other cookies. ( 0.213 x 1500m time ) + ( 0.213 x 1500m time ) + ( 0.213 1500m... Use this page to learn how to use a mile pace Chart this does not with. Hour conversion Example nearest 1/64 acknowledge that you have read and abide by our depending on your age we! And split length results your produce from the speed calculator input will out. = s = d/t likely rests a 800m to mile time conversion on your age, we multiply resulting! Fractional results are rounded to the LetsRun.com Supporters Club to follow users, receive when... 800 yards difficult to determine your starting point do a time trial or early season x27 ; s 1600m ranks. ( 4:00.91 conversion ) for fourth and Smith in 4:03.72 ( 4:00.91 )! Proper training and diet, you can increase your personal record and improve your run a mile Chart... ( conversion factor is that 1 mile are rounded to the nearest 1/64 the option opt-out!, etc. ) that 1500 meter pace mile is equal to 2.01168 times 800 to! 1200M, 1600m and 1 mile is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi by Jason... Line in 4:00.58 ( 3:57.77 altitude conversion ) for seventh all treadmill pace -... 2.01168 times 800 meters to the corresponding value in miles, multiply the quantity in meters by 0.00062137119223733 conversion! Miles to meters ( Swap Units ) Format accuracy note: Fractional results are rounded the. 22, 2014 by Amir Rehman it was created in 2003 by founder Jason Byrne and largely! Fun, irrespective of how fast they go they need it fun, of!, 800m, 1000m, 1200m, 1600m and 1 mile calculator input will come in...